This is the 4th video in our SplitFast quick start series. In this video we show the different training modes that SplitFast provides for multi-sport athletes to improve speed, endurance and agility.

The SplitFast system is able to analyze all aspects of your sprint performance to determine your strong and weak points. This guide explains how to configure SplitFast to analyze your performance and generate a customized training plan that targets your weak area, so you can accelerate your progress.