Training

SplitFast User Guide v3.0

SplitFast User Guide v3.0

Jul 06, 2024

Introduction to the SplitFast App

Jan 06, 2024

Exercise Technique Videos

Exercise Technique Videos

Sep 24, 2022

The effects of power training on 400m hurdlers

The effects of power training on 400m hurdlers

Sep 24, 2022

Using SplitFast analysis to find your weak point

Using SplitFast analysis to find your weak point

Sep 23, 2022

The effect of periodized power training on sprint performance

The effect of periodized power training on sprint performance

Jan 17, 2022

The Effects of Resisted Training Using Parachute on Sprint Performance

The Effects of Resisted Training Using Parachute on Sprint Performance

Oct 26, 2020

Relationship between traditional and ballistic squat exercise with vertical jumping and maximal sprinting

Relationship between traditional and ballistic squat exercise with vertical jumping and maximal sprinting

Nov 23, 2019

Does performance of hang power clean differentiate performance of jumping, sprinting and changing of direction?

Does performance of hang power clean differentiate performance of jumping, sprinting and changing of direction?

Nov 12, 2019

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