TRAINING AND PRODUCT GUIDES

SplitFast training programs include track workouts and resistance training exercises in the gym. This series of videos demonstrates the correct technique for performing the different resistance training exercises in the SplitFast training programs.

This is the 4th video in our SplitFast quick start series. In this video we show the different training modes that SplitFast provides for multi-sport athletes to improve speed, endurance and agility.

This is the third in our series of quick start videos. In this video we show you how to use the system with multiple gates to record intermediate split times.

This is the second in our series of quick start videos. In this video we show you how to use the starting gun feature and take a closer look at athlete motion sensing.

This is the first in our series of quick start videos. In this video we show you how to setup the SplitFast system and perform a basic trial.